3 Foods You Didn't Know Could Cause Skin Irritations

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Foods can irritate your skin. Some people experience itchy skin when eating certain foods, while others may experience no symptoms at all. While food intolerance is not a serious issue, the symptoms can affect your life. While many foods can irritate your skin, some are more likely to cause an allergic reaction. Some foods may even cause severe symptoms.

Spices

A number of different triggers can lead to irritated skin, including dry skin, certain fabrics, and even food allergies. Some of these triggers can actually be triggered by certain foods, which can lead to allergic contact dermatitis (also known as a food allergy). Depending on the type of food, your skin can react in different ways—it can be red or swollen, or you may even develop a rash. Some reactions can be immediate, while others may take hours to manifest. In some cases, you may experience severe reactions, such as anaphylaxis.

Histamine

The foods you eat may be the source of skin irritations. People who are allergic to certain ingredients may experience symptoms such as rashes, itching, and swelling. Fortunately, there are a number of ways to treat these conditions. You can begin by cutting out some of the most common culprits.

Salt

Those with food allergies may find that certain types of food cause their skin to react differently. This can cause skin irritation and eczema, and may even cause or aggravate the condition. Some people may react immediately to a specific food, while others may not show signs or symptoms for hours or even days.