Discover the Top 15 Superfoods for Effortless Weight Loss!
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2: Leafy Greens - Nutrient-Dense Foods
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Among the health benefits of leafy greens are vitamins A, C, and K, calcium, iron, and fiber, which helps keep you full for longer periods of time.
3: Avocado - Healthy Fats
It also contains essential nutrients such as potassium and vitamin E, which support the health of your skin cells. Avocados contain monounsaturated fats, which are excellent for losing weight.
