Shed Those Pounds Fast With These 11 Incredible Fruits

1. Apples

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The fiber in apples helps you feel full longer, while the antioxidants in apples contribute to your overall health and digestion.

2. Berries

Vitamin C boosts immunity, while promoting skin health, and berries are excellent sources of dietary fiber, which keeps hunger at bay throughout the day.

3. Grapefruit

It is believed that grapefruits contain naringenin, an antioxidant compound that helps with weight loss by reducing insulin resistance as well as reducing inflammation in the body