Do Eggs and Butter Need to Be Refrigerated?

Butter and eggs are a common part of many peoples diets and people. However, many people will argue that they can safely be left out on the counter. Here are

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4 Things You Should Be Eating if You Want to Gain Muscle

Building muscle requires an ongoing effort. Some people are under the mistaken belief that they can just go to the gym, lift weights, and call it a day. But, in

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10 Healthy (and Delicious) One Pot Recipes

One of the most common barriers to eating healthy is time. If you are like most people, you want healthy, affordable, delicious meals that don’t requires hours in the kitchen

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10 Things You Didnt Know About Chocolate

Chocolate. Has a more beloved, delectable, swoon-worthy food ever existed? I think not. It is consistently ranked as the number one food that women crave (my guess is that it

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Everything You Need to Know about Hydroponics

You may have heard of hydroponics, especially given that it is one of the most rapidly growing types of agriculture. People have actually been growing food indoors for centuries now,

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You Need to Try This Gluten-Free Whole Grain You Probably Havent Heard Of

Perhaps you have not yet encountered sorghum — unless you’re from the American South — but it should definitely be on your radar. In the South, sorghum is used as

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Everything You Need to Know About Ayahuasca

Ayahuasca is an Amazonian plant mixture. It is used for a variety of reasons and has become popular in Silicon Valley and Brooklyn societies for its ability to bring a heightened

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Are There Any Health Benefits to Bath Bombs?

You’ve seen the enticing images on Instagram and Pinterest. But are bath bombs really healthy? Are they safe for your skin and a better way to bathe than traditional bubble bath? Here’s

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The Top 10 Health Benefits of Spicy Foods

Spicy foods have become increasingly more popular over the years. In fact, more than 62 percent of people say they enjoy spicy food. But sizzling hot fare can do so

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Everything You Need to Know About Marijuana Poisoning

Over the last several years, emergency rooms have seen a significant increase in the number of emergency room visits due to marijuana poisoning. These numbers have gone up since California legalized

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